Guide My Lifes Flow

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But all we have to do is to remove the barriers within so that we can discover what already lies within. So you have to trust that the dots will somehow connect in your future. I started a blog when I was 12, and then kept blogging throughout university and even during my career break.

How to Enter the ‘Flow State’ Any Time: Four Simple Steps

There was always something in me that wanted to express myself and to share life lessons with other people. All that desire to share, to inspire, to touch people eventually crystallised into this blog and into me being a coach. With each step you take to nurture your seed, you discover more of you. You allow your potential to unfold. Before you try, you would not know how your ideas and desires take form in reality.

Overcoming challenges, fatigue, and setbacks

Perhaps you have a desire to express joy. How are you going to make that happen in the world? Or maybe you have a desire to teach. Are you going to be a coach? An inspirational speaker? A writer? The more you do, the more is revealed, and the more things will begin to connect. The journey of life is also a journey of self-discovery. On the journey of self-discovery, you may discover deeper parts of yourself. Each new discovery brings you closer to the core of who you are. For the first part of my life, I was very focused on achievements.

Like getting good grades in school, and then working in investment banking. So the equation of my life was:. Then, I realised that no matter how many achievements I got, I was still lost and miserable on the inside. Then I started seeking fulfilment by wanting to make a difference to people. I worked in public service.

How Can I Keep from Singing? - Wikipedia

So this was the equation of my life:. Then, I realised that part of me wanting to make a difference to others was driven by guilt for the pain and suffering of others, and non-acceptance of things as they were. So I let that go, and started to realise that I wanted to express beauty and joy in the world. They just need to discover themselves. So I wanted simply to walk alongside people, hold up a mirror to humanity, and to express all that is good and beautiful in this world.

So this became the equation of my life:. So you see, as you go deeper into yourself and uncover things that are important to you, your life changes as well. These seeds have always lain dormant within you, waiting to be uncovered.


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Once the layer no longer serves you, it falls away. And a deeper, more integrated layer awaits you beneath. Your email address will not be published. It is what the Buddhists call a strong back and soft front , meaning to develop the resiliency to stand tall and confront our challenges with openness and compassion. What is keeping you stuck in resistance?

Have you taken the time to sit quietly and explore why you feel this way? What needs to take place to let go? Whilst these are difficult questions to answer, they can give us a glimpse into our pain. Underlying all suffering are erroneous thoughts about the way life should be.

After all, trusting in life means to trust in the infinite intelligence that guides the moon and the stars. How could it possibly be anything less than perfect? This comprehensive eBook features 39 key lessons to help you awaken your highest potential. Error: API requests are being delayed for this account. New posts will not be retrieved. There may be an issue with the Instagram Access Token that you are using. Your server might also be unable to connect to Instagram at this time. About Tony Fahkry Tony is a leading health and self empowerment expert. He brings over ten years' experience at the highest level as a health professional, speaker, author and coach.

His understanding and integration of mind and body concepts bridges the gap between health, well-being and human behaviour.

9 Steps to Achieving Flow (and Happiness) in Your Work

You'll be joining a growing community of thousands dedicated to their personal growth. BUT according to The Way everything is just one singular motion of life. Life is a flow of experiences and I can choose to be a stubborn rock that continuously keeps pushing back against the current even though eventually the rock will always lose or let myself become a gentle leaf that rides the flow of the tides.

I always struggled with anxiety and controlling me emotions, it got to the point that I would have frequent panic attacks.


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I want to put myself on the path to find inner peace. I want to go from unshaped mound of clay to well defined piece of mold that knows its function, strengths and weaknesses, purpose and most of all, acceptance of its original form.

Taoism can be a tool used in many different ways and I want to leverage the wisdom to unlock hidden truths about myself and the world. My interpretation: Only a person who inherently lives according to The Way can find themselves approaching inner harmony and clearing their conscious of all negativity. So after gaining all this knowledge on Taoism, I have started conducting my life in a manner that has helped me become more peaceful and serene.

I have grown up in household where all of my family practices meditation for religious reasons. I never really understood why meditation was so important until now. How to start meditating today:. In Taoism the concept of oneness means that everything is part of the same whole.

18 Things I Learned From Losing the Love of My Life

Everything begins and ends with the wholeness of nature. Everything including you! My religion is Hinduism and so I agree with the concept of connecting oneself with the wavelength of the universe to unlock true inner harmony within you. The best practice is meditation, unleashing a powerful focused mind which can enable a person to truly grasp the miracles in nature. The Yin Yang represents is the symbol of harmony. It describes the importance of opposites to keep life balanced and state of constant flow with time.

My interpretation: All parts of life have an equal opposite counterpart that keeps nature in balance. This is true down to the laws of physics where even small particles have corresponding anti-particles. It is described as the underlying energy or force beneath all interactions of matter. It creates the division between Yin Yang and develops into the matter itself. I recommend having a basic understanding of superposition before reading this part. I came across Prof.